Senior Programs

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Weekly Programs

Pickleball: Open Play
Monday & Wednesday
8:00-12:00 pm
Friday

9:00-12:00 pm
Rec & Tennis Center

Play one of the fastest growing sports in America! Pickleball is a racquet sport played by 2-4 people that has elements similar to badminton and tennis. This recreational open play time welcomes all levels to attend. A membership at the Rec & Tennis Center is required to play. Non-members will be required to purchase a $5 day pass.  
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Senior Strength Training
Monday, Tuesday, & Thursday (Damion)
12:00 - 1:00 pm
Tuesday & Thursday (James)

10:30 - 11:30 am
Rec & Tennis Center
Weight and Cardio Room

This class teaches participants proper form and technique on various muscular strength and endurance by using a variety of movements. 

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Mah Jongg
Mondays, 7:00-9:00 pm
Thursdays, 
1:00-3:00 pm
Rec & Tennis Center
Multi-Purpose Room

Mah Jongg is a tile game usually played by 4 people that has been embraced all around the world. Practice your skills while building friendships.
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Acrylic Painting Classes
Tuesdays
9:00 - 11:00 am
Rec & Tennis Center
Cost: $75 per 5 week session

Classes are taught by professional painter Heather Roy and held in 5 week sessions. Each session, participants will complete an acrylic painting to take home. All supplies are provided!

Upcoming Sessions:

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Tai Chi
Tuesdays
11:30 am-12:15 pm
Rec & Tennis Center
Cost: Drop in- $9, Monthly- $35

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Register at the Rec & Tennis Center or by calling 281-403-8637.


Tai Chi
Ping Pong
Tuesdays, 3:00-6:00 pm
Rec & Tennis Center
Multi-Purpose Room

Get your paddle on every Tuesday at the Rec! Paddles and balls included with valid ID for reservation. Stop by the Rec and test out your skills. $5 day pass required for non-rec members.
Ping pong
Yoga
Gentle Yoga- Vinyasa Style
Wednesday & 
Friday
10:30-11:30 am

Yoga- Hatha/Raja Yoga
Wednesday 6:00-7:00 pm
Saturday 9:00-10:00 am
Rec & Tennis Center
Cost: Free for members, non-members will need to purchase a $5 day pass
 
Grab your yoga mat and join us for on of our yoga classes! These classes focus on breathing and proper alignment allowing students to work on improving flexibility, balance, and core strength. Open to all levels of experience.
Gentle Yoga
Beginner Crochet
Wednesdays, September 11-October 9
2:00-3:30 pm
Rec & Tennis Center
Cost: $10 residents/ $15 non-residents

Learn the basic crochet stitches to create hats, scarves, coasters and more. Participants can let their creativity shine! All materials are included in the class fee. Register at the Recreation & Tennis Center or by calling 281-403-8637!
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Monthly Programs

Bingo

Third Thursday of the month
Rotates each month from morning to evening
Rec & Tennis Center
Cost: $5

The Missouri City Parks & Recreation Department hosts senior bingo monthly for area residents who are 50+. Enjoy refreshments with friends while playing for great prizes. Admission is limited to the first 100 participants.

Upcoming Bingo Dates:

Bingo Night - October 17. Doors will open at 5:00 pm
Breakfast & Bingo - November 21. Doors will open at 9:00 am



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Book Talk
Last Tuesday of the month
10:00-11:00 am
Rec & Tennis Center
Cost: Free

Join us at the Rec to talk all things books with Fort Bend County Librarian, Elizabeth Bullard! Book talk meets the last Tuesday of the month. RSVP to receive the list of books for upcoming meetings by calling 281-403-8637.

Book Talk
Senior Foodies
Fourth Thursday of the month
11:30 am
Location varies
Cost: Each participant pays for their lunch

Are you a food enthusiast? Enjoy meeting new friends? Join us for Senior Foodies! This program for senior citizens (50+), is an opportunity to enjoy a delicious meal at a local restaurant with great company. All participants are encouraged to RSVP by calling 281-403-8637. On the day of the event, we will meet at the designated lunch location at 11:30 am. Separate checks will be issued for each participant.

Upcoming Foodies:
October 24 - Fajita Pete's
6144 Sienna Ranch Rd Ste 700


Events

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Senior Field Trip
Thursday, October 10
9:30-3:30 pm
Rec & Tennis Center
Cost: $25

Join us as we tour the Lone Star Flight Museum at Ellington Airport. In addition to the Texas Aviation Hall of Fame, the facility houses the Museum’s renowned flying collection of historic aircraft, a $1 million, high-tech Aviation Learning Center and dynamic hands-on exhibits. Following the museum trip, we will enjoy a delicious lunch at Abe’s Cajun Market. Lunch is at your own cost.

Check in begins at 9:00 am at the Rec & Tennis Center located at 2701 Cypress Point Dr. The bus leaves at 9:30 am. Limited spots are available! Reserve your spot by signing up at the Rec & Tennis Center or by calling 281-403-8637.
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Afternoon with an Expert
Wednesday, November 6
1:00 pm
Rec & Tennis Center
Cost: Free

Join us for a presentation on physical therapy and rehabilitation. Learn about different types of exercises to improve movement from one of Encompass Health's Physical Therapists. Ask the expert your questions at this free presentation! RSVP by calling 281-403-8637.

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Contact Information


Trey Samuel
Recreation Specialist
281.403.8639