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Yoga

This class will be taught by Tracie Rothe who is Nationally Certified in Hatha and Raja Yoga. Her philosophy is that every person, no matter their age, health style or fitness level will benefit physically, mentally and emotionally by incorporating yoga into their life. During yoga, participants will learn postures, breath control, meditation and relaxation techniques.

Schedule

Wednesday 6:00-7:00 pm Recreation & Tennis Center
Dance Studio
 Saturday 9:00 -10:00 am Recreation & Tennis Center
Dance Studio

Fee
Free for members
Non-members must pay $5 daily rate

Instructor
Tracie Rothe