Fitness Programs

• When: Thursdays at 8:30 am
• Location: Recreation & Tennis Center
• Fees: Free for members; $5 for potential members

Gentle Yoga

This class is a slow-paced Vinyasa style yoga focusing on breathing and proper alignment. Students will work to improve flexibility, balance, and core strength.

Yoga for Everybody and Senior Yoga

Classes are taught by Ken in a way that even beginners can pick up on easily!

• When: Tuesdays, 6:30 pm
• Location: Recreation & Tennis Center
• Fees: $10 per class

Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

• When: Mondays and Wednesdays, 9:00 am and 10:00 am classes
• Location: Recreation & Tennis Center
• Fees: Free for members; $5 for nonmembers

In this class you will build strength while working on all major muscle groups. Join Total Body Max to get lean and toned.

• When: Tuesdays and Thursdays, 9:30 - 10:30 am OR 12:00 - 1:00 pm
• Location: Recreation & Tennis Center
• Ages: 50+ years
• Fees: Free for members, $5 for non-members
• Register for Senior Strength

This class teaches participants proper form and technique on various muscular strength and endurance exercises using a variety of equipment and movements.

• When: Tuesdays, 5:30 pm; Thursdays, 5:30 pm; Saturdays, 9:30 am
• Location: Recreation & Tennis Center
• Fees: Free for members; $5 for protentional members
• Instructors: Leanene Garr-Carriere or Ebony Johnson

U-Jam Fitness is a cardio workout like no other! Combine world beats and urban flavor to get your body moving. Music ranges from Hip-Hop to Bollywood.

• When: Saturdays, 8:30 – 9:30 am
• Location: Recreation & Tennis Center
• Ages: 18+ years
• Fees: $45 per month
• Register for Boot Camp

Every Saturday morning in join the Rise n’ Grind outdoor boot Camp! Go through a series of circuits and exercises to really get your heart pumping to start the weekend!

• When: Tuesdays, 6-7:30pm
• Location: Community Center
• Fees: $25 per month
• Pre-registration is REQUIRED; Register for LineDance

Join Bonnita in line dancing to health - A Healthy Addiction, while meeting others that love to move to the beat!