Summer Fitness Series

Summer fitness series
Missouri City Parks and Recreation is offering FREE fitness classes from June 12 - August 10 at Community Park (1700 Glenn Lakes Lane) Pavilion 4 as part our Summer Fitness Series! Grab a friend and get moving! For more information, check out the Fitness Series flyer. 

Monday
Wednesday
Friday
7:30 - 8:30 am

PiYo

7:30 - 8:30 am

Yoga
7:30-8:30 am

Boot Camp
7:00 - 8:00 pm

Yoga
7:00-8:00 pm

PiYo
     

PiYo


PiYo is a blend of Pilates and Yoga. Pilates strengthens and tones the body, while Yoga promotes mindfulness and relaxation. PiYo provides a total mind-body workout for all fitness levels. Limited mats are available for those who don’t have their own. 

Boot Camp


This morning boot camp will have you feeling the burn! Build strength and fitness through a variety of group intervals. The majority of the workout will be body weight exercises and all fitness levels are welcome.

Yoga


Yoga is a physical, mental, and spiritual practice which originated in India. All levels of experience are welcome to attend this session & release stress. Limited mats are available for those who don’t have their own.

Fee: Free
Instructor: Jenna